Wednesday, October 8, 2008

my latest post on the BLVD Training blog


Gratitude is the Noblest of Virtues...
In a meeting yesterday, Sheldon asked team leaders to focus on gratitude, reminding us that gratitude is the noblest of virtues. He had us do an exercise that brought a wonderful spirit to the meeting as we all took time to list and share things we were grateful for.


Can I share just one of the items from my list with you? I am grateful for my daily commute! As I was on my way to the Distribution Center a while back, I was looking around at the scenery, as I often do, (which is probably why people don't like driving with me) and just taking it in. Purple Mountains, Red Cliffs, and Blue Sky... I felt overwhelmed by the beauty of this area, as I'm sure you have felt before too. I had to stop, get off my bike and take a picture. Where else can you see this type of beauty on your way to work in the morning!? So much better than sitting in traffic staring at the bumper of the car in front of me. I am grateful to live in St. George!


I would suggest that it is worth a few minutes of your time to grab a pen and try Sheldon's exercise in gratitude.


1) List at least four things you are grateful for in your personal life.


2) List at least four things you are grateful for related to work.


3) Write down what you will do to show that you are grateful?


At a time like this when we are all trying to do more with less, this short activity provides a great perspective check. Make it a great day as you live with an attitude of gratitude!

2 comments:

Chelsi said...

What a great exercise! I will have to try that. Thanks for sharing!

Anonymous said...

This is something to do on a daily basis. We even have a blessing or gratitude board in our Laundry room so as we leave the house each day we can add to it or reflect on items we have recognized as blessings in our lives! Great tool for the kids to be part of!